Welcome to the Pink Zebra Clinic
Be a better you
A specialist clinic if you are recovering from a c-section or hysterectomy to help you:
-
feel connected to your body again
-
feel confident and strong
-
feel empowered to control your future health
_jp.jpg)
Offering specialist physiotherapy treatment in Women's health and acupuncture. The clinic is based in Bromsgrove at the Wishing Well holistic health centre.
This is a relaxing and peaceful space to enjoy your treatment.
The philosophy is simple. Listen carefully to what you have to say, complete an extensive assessment and offer specialist treatments to help. Whether your condition is long-term, or a recent problem – don’t continue to accept this as normal. Be a better you.
.jpg)
It's a journey we take together
Services
C-Section recovery
Pregnancy and delivery place a lot of demands on your body. If you birthed via a C-section these sessions will be great for you if you feel that your scar is restrictive or pulls during physical movement. The sessions can also help if you feel a disconnect with your abdomen, dislike being touched on the abdomen or feel like you struggle to connect with your core and pelvic floor since your section.
Acupuncture
Acupuncture can be used as a fantastic treatment to help in the overall management of conditions such as; musculoskeletal pain, pelvic pain, incontinence, bowel complaints, insomnia and stress and anxiety. These conditions may arise as a result of an acute or long term problem.
Hysterectomy Care
If you are due to have a hysterectomy then I offer sessions that can help you with:
-
Pre-op planning, pelvic health assessment (if you would like this), how to move in the early days after your operation and lifestyle changes that can help before and after your operation
-
Post-op scar recovery work, exercise advice, lifestyle advice
Physiotherapy and Pregnancy
Pelvic girdle pain and low back pain is unfortunately a common problem in pregnancy, and can really impact on the enjoyment of your pregnancy and ability to continue with daily life.
Meet the Team
Stephanie Hatherly
Bsc, MCSP, AACP
Steph qualified as a Chartered Physiotherapist from Coventry University in 2009 with a 1st class Honours degree. She went on to work for the NHS in a range of settings including; community physiotherapy, acute medical wards, rehabilitation, musculoskeletal clinics and women’s health.
Steph then completed additional professional qualifications and training to carry out acupuncture, to provide another hands on treatment option that can be so effective. Clients provide great feedback on how helpful this treatment can be as part of their therapy programme.
Working as a Senior Physiotherapist at Birmingham Women’s Hospital allowed Steph to develop a special interest in the areas of; female incontinence, pelvic organ prolapse, pelvic pain and the treatment of pregnant and post-natal ladies. Further professional training in these specialist areas means she has developed great skills to make a difference to ladies who are having these issues interrupting how they lead their lives.
She is a busy Mum to two young children, spending days when not in clinic running about after them or doing last minute homework tasks. She understands the stresses that pregnancy can place upon your body and also how when your baby arrives the hard work really begins. When you are busy looking after your family it can be easy to overlook your own health issues.
Come in and see Steph so she can put together a great treatment package to help you get on the road to recovery.
BOOK NOW
Pink Zebra Physiotherapy and Acupuncture Clinic
The Wishing Well
16 St John Street
Bromsgrove
B61 8QY
Tel: 07432 333 259
Email:
Opening Times
Thursday: 9.30am-4pm
Prices
All new clients will require an initial assessment.
Initial Assessment 50 minutes £60
Follow up appointments 30 minutes £40
Set of 4 acupuncture sessions 30 minutes per session £140
Post natal 'Mum Review'
(includes initial assessment) 90 minutes £90
Payment can be made by debit card or cash. Payment required at the end of each session.
Please note no data is collected from this website other than direct emails to the website owner.
Pregnancy
Suitable for ladies who want specialist advice in their pregnancy. This can include advice and treatment on issues such as: exercise to complete during pregnancy to help with pregnancy, delivery and post-natal recovery, diastasis recti (abdominal muscle separation), pelvic girdle pain, pelvic health.
Treatment
Physiotherapy new initial assessment and treatment
Description
1 x 60 minute session
Price
£60
Physiotherapy follow up session
1 x 50 minute session
£40
Post natal
Suitable for ladies looking for specific advice and treatments related to post natal recovery. This may include issues such as; where to begin with recovery exercises, diastatis recti (abdominal muscle separation), managing pelvic floor recovery, nutrition advice, review of posture and hands on soft tissue release
Treatment
The Mum Review
A great chance to have a specialist review of; your posture, diastasis check, exercises to begin at home, soft tissue hands on work, pelvic floor assessment and pelvic health advice and nutrition advice
Description
2 x 60 minute sessions
Price
£90
Post natal exercise and advice
To help with a specific aspect of post natal recovery, such as diastasis check or how to begin exercising again
1 x 60 minute session
£60
Post natal C-section recovery
Suitable for ladies who had a Cesarean delivery who want to reconnect with their tummy, help with scar management and get post natal advice for recovery.
Treatment
C-Section recovery package
3 wonderful sessions including soft tissue release work, diastasis check, exercises to begin at home, pelvic floor assessment if requested, pelvic health advice, nutrition advice
Description
1 x 90 minute session, 2 x 60 minute sessions
Price
£160
C-Section recovery session
Suitable for Mum's who just want a one off session for specialist soft tissue scar management work
1 x 60 minute session
£60
Hysterectomy Care
Suitable for ladies who are about to undergo a hysterectomy or who are recovering from the procedure
Treatment
Pre-operative preparation session
Prior to having your operation get advice on pelvic health, exercises to complete, nutrition advice and early scar management
Description
1 x 60 minute session
1 x 90 minute session, 2 x 60 minute sessions
Price
£60
Hysterectomy recovery package
Suitable for women who want specialist soft tissue work, pelvic health advice and assessment,nutrition advice and planning for long term health
Hysterectomy scar recovery session
Suitable for women who want specialist soft tissue work for scar management
1 x 60 minute session
£60
Acupuncture
Suitable for people who are looking to incorporate acupuncture into their treatment for issues such as muscle or joint pain, or women's health conditions such as; painful/heavy periods, endometriosis and menopause symptoms
Treatment
New patient assessment and treatment session
An assessment of your condition and opportunity to trial acupuncture
Description
1 x 60 minute session
Price
£60
Individual acupuncture sessions
1 x 45 minute session
£40