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Women's Health Physiotherapy and Acupuncture

Welcome to Pink Zebra Physiotherapy and Acupuncture Clinic 

Offering specialist physiotherapy treatment in Women's health and acupuncture.  Clinics are based in; Alvechurch at the Millhouse Clinics and also in Bromsgrove at the Wishing Well holistic health centre.

A relaxing and peaceful space to enjoy your treatment. 

The philosophy is simple.  Listen carefully to what you have to say, complete an extensive assessment and offer specialist treatments to help.  Whether your condition is long-term, or a recent problem – don’t continue to accept this as normal.  Be a better you.

It's a journey we take together

 

Services

Acupuncture

Acupuncture can be used as a fantastic treatment to help in the overall management of conditions such as; musculoskeletal pain, pelvic pain, incontinence, bowel complaints, insomnia and stress and anxiety.  These conditions may arise as a result of an acute or long term problem.

Post-natal treatments

Pregnancy and delivery place a lot of demands on your body.  Movement patterns in early motherhood can also add to these postural changes.  Physiotherapy can help if you have:

  • low back pain

  • shoulder and upper back pain

  • pelvic floor problems

  • abdominal muscles separation

  • C-section scar 'pulling'

Physiotherapy and Pregnancy

Pelvic girdle pain and low back pain is unfortunately a common problem in pregnancy, and can really impact on the enjoyment of your pregnancy and ability to continue with daily life.

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Women's Health

Urinary and faecal incontinence, problems with bowel habit, pelvic organ prolapse, and pelvic pain are all conditions that can be managed and improved with specialist physiotherapy intervention.  These issues can affect women of all ages, women with children and women without children.  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Meet the Team

Stephanie Hatherly

Bsc, MCSP, AACP

Steph qualified as a Chartered Physiotherapist from Coventry University in 2009 with a 1st class Honours degree.  She went on to work for the NHS in a range of settings including; community physiotherapy, acute medical wards, rehabilitation, musculoskeletal clinics  and women’s health. 

Steph then completed additional professional qualifications and training to carry out acupuncture, to provide another hands on treatment option that can be so effective.  Clients provide great feedback on how helpful this treatment can be as part of their therapy programme.

Working as a Senior Physiotherapist at Birmingham Women’s Hospital allowed Steph to develop a special interest in the areas of; female incontinence, pelvic organ prolapse, pelvic pain and the treatment of pregnant and post-natal ladies.  Further professional training in these specialist areas means she has developed great skills to make a difference to ladies who are having these issues interrupting how they lead their lives.

 

She is a busy Mum to two young children, spending days when not in clinic running about after them or doing last minute homework tasks.  She understands the stresses that pregnancy can place upon your body and also how when your baby arrives the hard work really begins.  When you are busy looking after your family it can be easy to overlook your own health issues.

 

Come in and see Steph so she can put together a great treatment package to help you get on the road to recovery. 

 

BOOK NOW

Pink Zebra Physiotherapy and Acupuncture Clinic

Millhouse Clinics 

The Mill

Radford Road

Alvechurch

B48 7LD

Pink Zebra Physiotherapy and Acupuncture Clinic

The Wishing Well

16 St John Street

Bromsgrove

B61 8QY

Tel: 07432 333 259

Email: steph@pinkzebraphysio.co.uk

Opening Times

Monday: 8am-6pm

Tuesday: 9.30am-3pm

Thursday: 9.30am-4pm

 

Prices

All new clients will require an initial assessment.

Initial Assessment                                 50 minutes                    £60

Follow up appointments                        30 minutes                    £40

Set of 4 acupuncture sessions                30 minutes per session     £140

 

Post natal 'Mum Review'

(includes initial assessment)                              90 minutes                    £90 

 

Payment can be made by debit card or cash.  Payment required at the end of each session.

Please note no data is collected from this website other than direct emails to the website owner.           

Pregnancy

Suitable for ladies who want specialist advice in their pregnancy.  This can include advice and treatment on issues such as: exercise to complete during pregnancy to help with pregnancy, delivery and post-natal recovery, diastasis recti (abdominal muscle separation), pelvic girdle pain, pelvic health.

Treatment

Description

Price

£60

1 x 60 minute session

Physiotherapy new initial assessment and treatment

Physiotherapy follow up session

1 x 50 minute session

£40

Post natal 

Suitable for ladies looking for specific advice and treatments related to post natal recovery.  This may include issues such as; where to begin with recovery exercises, diastatis recti (abdominal muscle separation), managing pelvic floor recovery, nutrition advice, review of posture and hands on soft tissue release

Treatment

Description

Price

£90

2 x 60 minute sessions

The Mum Review

A great chance to have a specialist review of; your posture, diastasis check, exercises to begin at home, soft tissue hands on work, pelvic floor assessment and pelvic health advice and nutrition advice

Post natal exercise and advice

To help with a specific aspect of post natal recovery, such as diastasis check or how to begin exercising again

1 x 60 minute session

£60

Post natal C-section recovery

Suitable for ladies who had a Cesarean delivery who want to reconnect with their tummy, help with scar management and get post natal advice for recovery.

Treatment

Description

Price

£160

1 x 90 minute session, 2 x 60 minute sessions

C-Section recovery package

3 wonderful sessions including soft tissue release work, diastasis check, exercises to begin at home, pelvic floor assessment if requested, pelvic health advice, nutrition advice

C-Section recovery session

Suitable for Mum's who just want a one off session for specialist soft tissue scar management work

1 x 60 minute session

£60

Hysterectomy Care

Suitable for ladies who are about to undergo a hysterectomy or who are recovering from the procedure 

Treatment

Description

Price

£60

1 x 60 minute session

Pre-operative preparation session

Prior to having your operation get advice on pelvic health, exercises to complete, nutrition advice and early scar management

Hysterectomy recovery package

Suitable for women who want specialist soft tissue work, pelvic health advice and assessment,nutrition advice and planning for long term health

1 x 90 minute session, 2 x 60 minute sessions

£160

Hysterectomy scar recovery session

Suitable for women who want specialist soft tissue work for scar management 

1 x 60 minute session

£60

Acupuncture

Suitable for people who are looking to incorporate acupuncture into their treatment  for issues such as muscle or joint pain, or women's health conditions such as; painful/heavy periods, endometriosis and menopause symptoms

Treatment

Description

Price

£60

1 x 60 minute session

New patient assessment and treatment session

An assessment of your condition and opportunity to trial acupuncture

Acupuncture 4 session block book

Suitable for people who have had a new patient assessment and wish to book an acupuncture treatment package

4 x 45 minute sessions

£140

Individual acupuncture sessions

1 x 45 minute session

£40

 
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